Find Strength in Movement
“The secret of getting ahead is getting started”
Hello
Hi, I'm Gemma!
My goal as a personal trainer is to support everyone who seeks my help, feel more comfortable in their own skin. I believe that exercise is a powerful form of therapy that can allow you to connect with yourself in an immeasurable sense.
Fitness can increase overall happiness by the abundant release of endorphins that are secreted from the brain when pushing your body to new limits.
Gem N I fitness hopes to assist our clients in achieving their goals from an honest and integrable fitness stand point. Each and every individual that reaches out to me will be assessed and consulted based on their own unique body, lifestyle and needs.
BOOK A SERVICE
My current training location is the Galiano Island fitness centre. If training in a gym is something that you're into then booking a one on one session is for you.
If you're not one who enjoys leaving the house, or you have access to a home gym, then personal training in your home is for you.
If you're new to fitness and wanting to get a feel for what it's like to have a personal trainer, book a free consultation with me and we can get to know each other a little bit better before you commit.
